Custom Massage Therapy Oils: A DIY Guide to Therapeutic Recipes for Homemade Massage Oils (The Art of the Bath Book 1) (English Edition)

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Custom Massage Therapy Oils: A DIY Guide to Therapeutic Recipes for Homemade Massage Oils (The Art of the Bath Book 1) (English Edition) by Alynda Carroll.pdf

Uploaded : 2018/05/26 

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Descriptions : h You can easily create your own homemade massage oils h br Mix a few oils together and reap the benefits You ll save money be able to blend oils for your specific ailments and will want to share them with friends and family br br b Many people have found relief from back pain aches and pain and even RA and arthritis Others credit essential oil blends for providing relaxation increased energy stress relief better moods and boosted immune systems b br br Massage therapy has been around for centuries as a way to heal the body and relieve tension It involves the sensation of touch techniques of applying pressure and often the use of lotions When aromatherapy is added the benefits and pleasures of a massage can be vastly increased br br b Therapeutic benefits often associated with essential oils b br Improves circulation Soothes aches and pains Relieves cramping muscles and muscle spasms Detoxifies Drains the lymphatic system Aids in joint flexibility Reduces anxiety and nervous tension Encourages deep sleep Regulates cardio and respiratory rhythms Lowers blood pressure Boosts immune system br br b Non Therapeutic benefits often associated with essential oils b br Aids in meditation Uplifts the spirit Promotes cheerfulness Helps restore spiritual energy and balance Stimulates the mood Improves energy br br h What s in the book h br The book will introduce you to essential oilsrovide you with the therapeutic and non therapeutic benefits examine the five basic carrier oils consider safety issuesrovide simple and easy directions on how to get started give you a simple step process for making massage oil blends give you the dilutions percentages suggestions for sensitive skin and give you easy recipes for sleep inducing blends sore muscle relief blends achesains and rheumatism relief blends as well as invigorating and immune boosting blends br br h Why you want this book h br Essential oils go back to biblical times Today at organic markets and specialty shops around the globe you can find rows of massage oil blendsremixed and prepackaged Although they list ingredients and benefits it is often still hard to tell exactly what you are buying Alsore mixed massage oils can be expensive To be % sure you are getting the amount of essential oil you would like in the type of base oil you want at a price you can afford you really need to mix your own oils at home br br This book will explain the basics of making your own custom massage oils as well as offer you simple and easy recipes to get started Youll find blends for helping you sleep reduce stress and get relief for sore muscles other achesains and rheumatism There are also recipes for helping you feel more invigorated and to boost your immune system br br With just a few oils and a dark glass container youll be making your own blends of massage oils in minutes br br b Some of the essential oils used include b br Chamomile Lavender Basil Eucalyptus Peppermint Rosemary Orange Thyme Tea Tree Hyssop Frankincense Sage Anise Juniper Sunflower and more br br b Scroll up and buy this book too b










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